Baby we were born to run

After weeks of gruelling training sessions, goose attacks and hours on treadmills our teams are ready to take on the Great Manchester Run this Sunday.

Both #teamSimon and #teamGraham have been feverishly encouraging friends and family to donate to their respective charities, Headway and CLIC Sargent.

To date team Simon have raised almost £300, while team Graham have managed to raise over £800 when combined with Graham’s own fundraising efforts!

As our runners load up on carbs and complete their final preparations, we found out what they’ll be listening to for some extra motivation before and during the run.

Joe Shervin

Bruce Springsteen - "Backstreets"

Alice Felton

MOWE - "You Make Me Feel Good" and Kiesza - "Hideaway"

Graham Allchurch

Clor - "Dangerzone", Kurt Vile - "Freak Train" and War on Drugs - "Red Eyes"

Emma Forrester

Aloe Blacc - "The Man"

Kate Sherratt

Anything by Rudimental, Foo Fighters - "The Pretenders" and Tom Jones - "Delilah" (A Stoke City favourite)

We wish all those taking part the best of luck and hope to see plenty of people out on the course giving their support to everyone involved! Head to Just Giving to make more donations to Graham and Simon's teams!